Do you like to move it...(move it)...?

ME TOO!  And I would love to move it with you!  I believe that dance, movement, working out (whatever you call it) can and should be fun!  I like to move for joy, and shakin' it is my favorite way to move.  

Join me on my YouTube Channel once a month for a movement video with music written by ME!  We'll dance, stretch, use weights (if you want to) and even have a little guided meditation to cap the whole thing off.  

Check out our first two movement Videos Below!  I promise, you won't be disappointed.  <3