Let's Shake it!
Do you like to move it...(move it)...?
ME TOO! And I would love to move it with you! I believe that dance, movement, working out (whatever you call it) can and should be fun! I like to move for joy, and shakin' it is my favorite way to move.
Join me on my YouTube Channel once a month for a movement video with music written by ME! We'll dance, stretch, use weights (if you want to) and even have a little guided meditation to cap the whole thing off.
Check out our first two movement Videos Below! I promise, you won't be disappointed. <3
Come on over and shake it with me!
Look for new videos starting this Fall!